Work with a Personal Trainer who will assist you in achieving your health and fitness goals.
Personal training can help to improve your muscular endurance and strength, improve cardiovascular capabilities and increase flexibility all while holding you accountable to your personal goals.
30 minutes one-on-one with a Personal Trainer
60 minutes one-on-one with a Personal Trainer
8 - 30 minute sessions one-on-one with a Personal Trainer.
8 - 60 minute sessions one-on-one with a Personal Trainer.
12 - 30 minute sessions one-on-one with a Personal Trainer
12 - 60 minute sessions one-on-one with a Personal Trainer
60 minute session with a group of 2-4 people.
CERTIFICATIONS
UL Ragin' Cajun Athletic Healthcare Alliance
Official Physical Therapy Provider