On May 30th, 2022, MTS opened its newest facility in Youngsville LA.  This facility serves the community in the areas of Physical Therapy, Sports Medicine, and Wellness. Your MTS Wellness Membership gives you access to all 4 locations: Townhouse, Dulles, Breaux Bridge and Youngsville. You can find all of our friendly staff at our Youngsville clinic at 302 Lafayette Street. Wellness hours are Monday through Friday from 7am till 5pm. 

We would like to introduce you to our Wellness Team Member at Youngsville, Laurel Alleman. Laurel has been part of the MTS family since 2019 and will now be available to teach classes and offer personal training at the Youngsville location. Some of you may have met her since she has been teaching Strength & Balance and Total Body Burn at Townhouse and is excited to bring classes to Youngsville. She will be at our Youngsville clinic to assist with any and all Wellness needs.  

Our first group wellness class will be Strength and Balance and will start on Wednesday December 6th at ​2pm. This class will be offered weekly on Mondays and Wednesdays at ​2pm. This class was designed with the expertise of our physical therapists and our wellness instructors to be beneficial and manageable no matter what exercise level you are on. It will help strengthen your arms, legs, and core, while challenging your balance. Both seated and standing exercise options are given throughout the class so you can do whatever fits your comfort level. This class is now available to schedule though our app! 

If you need assistance scheduling classes in our app, please reach out to one of our Wellness clinics and we would be happy to help. You can reach Laurel at Youngsville at 337-856-1717 and Taylor at Dulles at 337-703-3604.

 

 

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🎅🏻Christmas and New Year's holiday hours🎉

On the Saturday before Christmas and New Years, both Townhouse and Dulles will be open normal hours, 7am-12pm, but Dulles will not have any Water Aerobics classes. All of our MTS Physical Therapy and Wellness locations will be closed Monday, December 25th, and Monday, January 1st.  Regular hours will resume on Tuesday, December 26th, and Tuesday, January 2nd. 

We hope you enjoy your holiday!

December Class Schedules

Changes at Townhouse:

- Added Spin Fit on Tuesdays and Thursdays at 5pm

- Canceled Lunch Crunch on Thursdays at 12pm

Changes at Dulles:

- Moved Thursday Deep Water Aerobics to 4pm

- Canceled Tuesday Deep Water Aerobics at 4:30pm

Changes at Youngsville:

- WE ARE NOW OFFERING CLASSES!!

Join Laurel on Wednesday December 6th for the first official class!

class spotlight: spin fit (30 min)

Spin Fit is a cycling class that is sure to get you hooked! It is a full body cardio workout made up of cycling to upbeat music, upper body work, and core strengthening. Come sweat with us for 30 full minutes. 

When: Tuesdays and Thursdays at 5pm  

Where: MTS Townhouse

Women's Weight Training Workshop

We will be starting out Women's Weight Training Workshop at Dulles again on Wednesday December 13th! Our small group will meet for 4 consecutive Wednesdays from 12-1pm to go over different exercise routines and ensure everyone learns proper posture and finds an appropriate weight to use. There are limited spots so call Taylor at Dulles to book now, 337-703-3604!

We're hiring!

MTS Wellness is hiring for PRN instructors, if you know someone interested in joining our team please have them send their resume to wellness@mtspts.com. We are in need of water aerobics instructors, cycling instructors, yoga instructors and more!

We are excited to bring on new members on our Wellness Team! Over the next few weeks you will start to see new faces shadowing current instructors in class and eventually teaching some classes. We thank you for your patience as we go through a new transition.  

👨🏻‍🍳 RECIPE 🍽️

Dark chocolate peanut butter bark

Virtual Memberships and Virtual Add-on Service

MTS offers a virtual wellness membership for $23.99 per month.

This includes access to all of our live scheduled virtual classes and our video library, which allows you to participate in your favorite MTS classes on your own time. All you need is a smart phone, tablet or computer to get set up and started today! 

We now offer a virtual add-on service for only $11.99 per month added to your regular membership. With this add-on service you will have it all! It allows for you to come in house to use equipment AND have access to classes using our virtual platform. 

Wellness policies

If you would like to freeze or cancel your wellness membership, you must give written notice before the 15th of the month prior.

You can come in house to fill out a freeze/ cancel form OR send an email to wellness@mtspts.com.

Freezing your membership is temporary and can last from 1-3 months, your membership will automatically restart and you will begin being billed the next month.

Canceling your membership is permanent or longer than 3 months. There is no fee to restart your membership if you have frozen or cancelled your membership. 

Our wellness team is eager to welcome you into your gym routine! We'd love to assist you with establishing an exercise regimen or guiding you to choose a class that best fits your needs! We are here to help answer any and all of your questions! 

Visit our website www.mtsphysicaltherapy.com for all your wellness needs!

As always, you can reach out to us by email at wellness@mtspts.com. You can reach Laurel @ Youngsville at 337-856-1717, Taylor @ Dulles at 337-703-3604, or Laura @ Townhouse at 337-571-1200.

About MTS Physcial Therapy & Wellness

MTS offers full physical therapy services, along with all inclusive wellness and gym memberships serving the Acadiana Area. Our approach is a concept that embraces all aspects of a person’s needs. We help you better understand the importance of body, mind and soul to your overall well-being.

With complete physical therapy services, relaxed settings, and supportive and encouraging staff at all locations, we will make it possible for you to get back to living LIFE again!